Life is full of surprises and unexpected turns. There are the wonderful, enchanting, heartwarming gifts. But there are also those challenges that we might have preferred to avoid. When we face them, they can turn out to be valuable treasures.
A good massage relieves tension, reduces stress, brings clarity to the mind and emotions. Treat yourself to this break from everyday life, find peace, centeredness and strength and return to your everyday life exhilarated and strengthened.
A spontaneously painted picture gives an insight into the soul of the painter. Possible meanings and interpretations of the picture are extracted together with the therapist in a mindful conversation.
I did painting therapy with Anna about a trauma from my childhood that weighed on me until recently. In a few sessions I was able to work on the topic in such a way that I feel relieved of this legacy. Although I was never good at painting, I enjoyed painting these pictures. And it has helped me more than psychotherapy has done.
Marianne K
You finally want to live YOUR life. You want to do what works best for you, fulfills you the most and simply makes you happy.
A massage brings relaxation and physical well-being. It can also specifically reduce headaches, back pain or general tension caused by stress.